Western Herbal Groups
1. Respiratory
system
Herbs aid the activity of the mucous membranes and ensure the gas exchange through
these membranes can occur. They can activate the secretion by lung tissue so
that the air is sufficiently moistened and the membranes protected. They can
augment neurological responses regulating the breath. They can tone up the circulation
and ensure that blood bathes the tissues properly and help by stimulating the
whole of the glandular and excretory processes to ensure a clean and harmonious
inner environment.
Respiratory Stimulants: Stimulate the nerves and muscles of
the respiratory system by triggering a neurological reflex via the sensory ending
in the digestive system. This causes "expectoration". Expectorants
encourage the loosening and subsequent expulsion of mucus from the respiratory
system. Examples are: Bittersweet, Cowslip,
Daisy, Senega,
Soapwort, Squill
and Thuja.
Respiratory Relaxants:Relax the tissue of the lung, which will
be most useful in any problem connect with tension and over-activity. In a seemingly
paradoxical way the easing of tension promotes the flow of mucus and thus allows
expectation to occur. Examples are: Angelica,
Aniseed,
Coltsfoot,
Elecampane,
Ephedra,
Flaxseed,
Grindelia,
Hyssop,
Plantain,
Pill-bearing
Spurge, Sundew,
Thyme,
Wild
Cherry Bark and Wild
Lettuce.
Demulcents: Soothe, relieve and soften irritated or inflamed
mucous membranes, as their mucilaginous, slippery characteristics enable them
to coat, protect and lubricate the membranes and other tissue surfaces. Under
their protective help, healing can take place. The most valuable ones for the
lungs being: Comfrey
Root,
Coltsfoot, Flaxseed,
Liquorice,
Lungwort
Moss, Marshmallow
Leaf and Mullein.
Upper respiratory tract herbs treat
Infections- usually acute, including the nose, sinuses, pharynx or larynx. This
commonly includes tonsillitis, pharyngitis, laryngitis, sinusitis, otitis media,
and the common cold. Examples are: Balm
of Gilead.
Lower respiratory tract herbs treat bronchiectasis and other chronic lung conditions.
Elecampane.
2.
Herbs for the Ears, Nose, Throat and eyes
THE EARS
Infections: Infections of the middle year often originate in
the throat and spread via the eustachian tube. The most important herbs to use
are anti-microbial remedies like Blue
Flag, Echinacea,
Garlic
and Wild
Indigo which are also anti-catarrhal and alterative, with Echinachacea being
the most useful one in all infections of ears nose and throat. The herbs rich
in antiseptic oils may be useful oils may be useful but are more indicator in
throat or nose complaints. The lymphatic tonics such as Cleavers
and Poke
Root have to be considered, as should the anti-catarrhal and mucous membrane
tonics: Elder
Flower, Golden
Rod and Golden
Seal.
Earache: A few drops of room temperature Pennywort juice and
plug the ear with cotton wool.
Mullein
oil can be used in the same way, as can warm Almond oil or the tincture of Lobelia.
If non of these are available, make a strong infusion of Chamomile,
Yarrow
or Hyssop
and use a couple of drops in the same way.
Tinnitus: This is a condition in which one hears a moise within
the ear. it can be caused by cararrhal congestion, but regardless of the cause
it may be treated effectively by the use of Golden
Seal or Black
Cohosh taken as a tea or in capsules over a period of time.
THE NOSE
The nasal passages are lines with mucous membranes. They constantly produce
some mucus, to protect the underlying membranes from drying out and to remove
and sterilise any irritant that enters the nose when we breathe. The natural
production of mucus can be stimulated by various factors and lead to problems
of excess mucus such as cararrh and cold. The reason can also lie in external
irritants like tabacco or petrol fumes, dust particles or bacteria, but most
commonly stems from internal problems, from a state of internal build up of
toxins. If this is the cause, the body will use the mucus of the upper respiratory
tract as one of its vehicles for waste removal- called vicarious elimination.
Catarrh: Nasal catarrh may be the result of systemic factors
and can inso involve infection and allergies. To treat this sometimes intransigent
problem effectively, herbs that work on the mucous membranes in the nose, while
also treating the body in a wider context can be used, such as: Golden
Rod, Elder Flower and Eyebright
bring specific relief as they are anti-catarrhal and astringent, with Golden
Rod normally being the most useful. Golden
Seal is another specific remedy for nasal catarrh, but should be used with
discretion as some people find that it has too much of a drying action on the
mucous membranes. Catarrh is often acompanied by an infection, so anti-microbial
remedies like Echinacea,
Garlic
(best taken raw or as oil in capsules), or Wild
Indigo.
Colds: The common cold is usually seen as an inconenience that
should be supressed as soon as possible. The aim should be to find aour way
back to inner harmony and thus make the indicator unnecessary. We "catch"
a cold when the conditions in our body are right for a virus to thrive. Herbs
that are useful are: Elder
Flower, Peppermint
and Yarrow
(infusion). Also later Vitamin C is useful, which can be taken in the form of
Rosehips or Acerola Berries.
Influenza: Herbs such as Comfrey,
Elder
Flower and Peppermint
are useful in infusion.
Sinusitis: Is an infection of the sinus cavities, often turnign
from an acute state into a chronic one. For a short term treatment, effective
herbs are: Echinacea,
Golden
Rod, Golden
Seal, Marshmallow
Leaf.
Hayfever: Hayfever and other conditions like allegic rhinitis
are cuased by immunological reaction to an external allergenic substance. it
is debatable why the body reacts in this over-sensitive fashion. Some useful
herbs are: Elder
Flower, Ephedra,
Eyebright,
Golden
Seal.
Polyps: These can be a recurring problem and have to be treated
in the context of the condition of the whole body. Locally they can be treated
with a snuff made from equal parts of Blood
Root and an astringent such as Rhatany, which should be made into a fine
powder. Also the polyps may be painted with the fluid extract of Thuja
with a fine brush.
Nosebleed: Nosebleed is purely a symptom of something else
that is srong in the body. It may be a minor sign or can indicate a serious
problem. For example high blood pressure. Astringents can be used locally such
as Witch
Hazel soaked cotton wool used as a plug in the nostril.
THE THROAT
The throat may be affects by problems originating in the lungs, the nose, the
siuses, the stomach and the mouth and also by systemically based problems.
Tonsillitis: The glandular tissue called the tonisls is a variety
of lymphatic tissue and shares with other lymphatic lgands a role in the defence
of the body from infection. Antimicrobial remedies lie Echinacea,
Myrrh
or Red
Sage are useful, together with lymphatic alterative tonics like Cleavers,
Poke
Root, Calendula
or Golden
Seal. Astringents and demulcents may also be used.
Laryngitis: Herbs used for tonsillitis are useful. An infusion
of Red
Sage and Garden
Sage make an especially valuable mouthwash and gargle.
THE EYES
The herb which is excellent for the treatment of the eyes is Eyebright.
It can be used internally and externally in all eye problems. It can be used
internally and externally for eye problems, and will help the eyeball and the
surrounding tissue.
3. The Digestive
System
There are a large number of plant remedies that are useful in
the treatment of digestive disorders. This is not surprising if herbs are viewed
as food- as vegetables. Actions can be broadly grouped into those that stimulate
various parts of the system to increase or better activity- the digestive stimulants-
and those that relax the tissue or reduce any overactivity in the system- digestive
relaxants.
STIMULANTS
Bitters: While
having a large range of other properties and chemical constituents, the bitter
herbs all have in common an intensely bitter taste. This bitterness promotes
appetie and in a complex way aids digestion. If these herbs are given in capsule
form and connot be tasted, their digestive properties do not come into play.
Out of the many bitters, the mosst valuable ones are Barberry,
Centaury, Gentian
Root, Golden Seal, White
Horehound and Wormwood. Of course
a large range of other actions are also reprresented here. For example White
Horehound can be used in a bronchitic condition where the appetite is weak
and the digestion sluggish, or as a digestive remedy in cases where there is
a lung weakness.
Sialagogues:
Digestion starts in the mouth and initiates a process that is continued
in the gut. The saliva breaks down large carbohydrates into smaller unitis which
can then be processed in other parts of the system. If time is not taken to
chew food properly the saliva does not get to mix thoroughly enough wiht it
and the whole digestive process is affects. Besides the bitters, which all stimulate
the flow of saliva, other sialagogues are Cayenne,
Ginger,
Licorice,
Tamarind and Turkey
Rhubarb Root.
Hepatics:These
herbs strengthen, tone and stimulate the secretive functions of the liver. This
cases an increase in the flow of bile. Remedies that also promote the discharge
of bile into the duodenum are called lcholagogues. The liver is involved in
digestive problems via the bile. See
Hepatics and cholagogues section for list of herbs.
Laxatives
and Purgatives: Many herbs can promote the evaucation of the
bowels, ranging from very mild laxative to more violent and drastic purgatives.
Such strong purgative should only be used in extreme cases and under qualified
supervision. The best laxative are those that stimulate the natural secretion
of digestive juices such as bile, thus promoting evacuation. Some examples are
Balmony, Barberry,
Dandelion Root, Licorice,
Wahoo and Yellow
Dock.
For a more powerful evacuant, consider Rhubarb
Root, which in small dosage is also a midle astringent. Other valuable herbs
are Aloe, Buckthorn, Cascara
and Senna. These stronger evacuants work
mainly by chemical or neurological stimulation, irritating the lining of the
intestines and causing an active expulsion of material.
Emetics: There are first aid situations where expulsion of the contents of the
sotmach is highly desirable, as in posoning where vomiting is often the appropriate
treatment. In long term administration of herbs, the action is against the natural
processes of the body and not advised. Many plants can cause the reflex by either
acting on the controllng nerves or by irritating the gastric lining. Examples
are Balm, Ipecacuanhu,
Lobelia
and Senega.
Anthelmintics: The anthelmintics are a group of stimulating herbs that do not
really act on the digestive system itself, but rather against parasitic worms
that might be present.
RELAXANTS
Demulcents: When the mumbranes of the digestive tract are irritated
or inflamed, demulcent herbs can soothe and protect them. Out of the many demulcents
that are active in different parts of the body, Comfrey
Root, Hops,
Iceland
Moss, Irish
Moss, Marshmallow
Root, Oats,
Quince
Seed and Slippery
Elm are most effective for the digestive system.
Calminatives: Many aronatic herbs contain volatile oils that
affect the digestive system by relaxing the stomach mucles, increasing the peristaalsis
of the intestine and reducing the production of gas in the system. They thus
support the movement of material through the systme and relieve distension due
to gas. Some carminatives are Angelica,
Aniseed,
Calamus,
Carraway,
Cardamon,
Cayenne, Chamomile,
Coriander,
Fennel,
Ginger,
Peppermint
and Thyme.
Astringents: The action of astringents lies mainly in their
ability to contract cell walls, thus condensing the tissue and making it firmer
and arresting any unwanted discharge. Some of these are: Agrimony,
Bayberry,
Cranesbill,
Meadowsweet,
Nettle,
Oak Bark,
Pilewort
and Tormentil.
Anti-spasmodics: These remedies rapidly relax any nervous tension
that may be causing digestive spasms or colic. The tension involved in lifestyle
conditions can manifest in many digestive conditions that necessitate the use
of relaxing nervine or muscular ant-spasmodics. The best ones to use in cases
of digestive problems are: Chamomile,
Hops,
Lobelia,
Mistletoe, Pasque
Flower, Skullcap,
and Valarian.
Anti-microbials: Infections can be the cause of digestive problems
they can also arise easily if the digestive system has been weakened by a disease.
In either case, the use of anti-microbials will be helpful. Many of the herbs
already mentioned are anti-microbials, such as Pulsatilla,
Thyme and Wormwood,
but the two outstanding ones are Echinacea
and Myrrh.
4.
Hepatics and Cholagogues
Hepatics are herbal remedies which in a wide range of ways aid
the work of the liver. They tone, strengthen and in some cases increase the
flow of bile. In a broad holistic approach to health they are of great importance
because of the fundamental role of the liver in the working of the body. Most
bitters and hepatics are also cholagogues. A whole range of plant constituents
will have that action on the liver tissue, but without it being forced or damaging.
The secretion of bile is of great help to the whole digestive and assimilative
process, and as we are what we eat- we are what we digest. The role of bile
is partially that of facilitating fat digestion but also of being a natural
laxative, and thus cleansing to the system. Without exploring the vast complexities
of liver function, it is worth noting that bile formation and flow are fundamental
to it all. Thus, these herbs have a much deeper value than 'simply' the release
of bile, they help ensure a strong and healthy liver and so enliven the whole
being. As its importance would suggest, there are many hepatic herbs available
to use, and the most useful are Balmony,
Barberry,
Black
Root, Blue
Flag, Boldo,
Dandelion
Root, Fringetree
Bark, Golden
Seal, Vervain,
Wahoo,
Wild
Yam, and Yellow
Dock.
5. Nervous
system
These herbs strengthen and nourish the nervous system. Examples
of these herbs are Oats, Damiana,
Skullcap, Vervain
and Wood Betony.
Nervine relaxants: are used to alleviate conditions of stress
and tension. Examples are Black Cohosh,
Black Haw, California Poppy, Chamomile,
Cramp Bark, Hops,
Hyssop, Jamaican
Dogwood, Lady's Slipper, Lavender,
Lime Blossom, Mistletoe,
Rosemary, St.
Johns's Wort, Skullcap and Vervain.
Many of the relaxants also have other properties and can be selected to aid
other problems. The demulcents can also help in conjunction with nervine, as
they soothe irritated tissue and promote healing.
Nervine stimulants: Stimulate the bodies vitality with the
help of digestive tonics. Examples are Kola
nut, Coffee,
Mate
Tea and Black Tea. A problem with these commonly used stimulants is the
fact that they have a number of side-effects and can be involved in causing
many minor psychological problems such as anxiety and tension.
6. The Circulatory
System
Heart tonics:These herbs stimulate central circulation and include
Broom,
Bugleweed,
Figwort,
Hawthorn,
Lily
of the Valley, Mother wort and Night
Blooming Cereus.
Herbs for Circulation: There are a vast range of remedies available
to help and heal the vessels of the circulatory system. The most important include:
Broom, Buckwheat,
Cayenne, Dandelion,
Ginger, Hawthorn,
Horse chestnut, Lime
Blossom, Mistletoe and Yarrow.
Some of these are heart tonics wile some are diaphoretic and stimulate the peripheral
circulation (Cayenne, Ginger), and yet others
are diuretics (Yarrow). The circulation
can be slowed down in any of these areas, and they are interdependent.
Diuretics: When circulatory problems arise there is often a
need to aid the body in the removal of waste from the system. When the heart
is weak and fails to circulate the blood efficiently through the kidneys or
when the blood vessels (particularly in the venous system of the legs) are weak,
a build up of water in parts of the body can occur and in such conditions, diuretics
are useful, such as: Broom,
Dandelion,
Lily of the Valley and Yarrow
can help. Perhaps the most important diuretic for circulatory problems is the
Dandelion.
When any other remedy is used to increase the power of the heart, there is always
the danger of causing a potassium deficiency in the body, which in turn would
aggravate the heart problem. Therefore, whenever a diuretic is prescribed in
orthodox medicine, there is also a potassium supplement added. However as Dandelion
already contains a high level of potassium there is an overall gain of it, whenever
Dandelion
is used as a diuretic.
Nervines: Anxiety and stress can lead to cardiovascular problems,
and it is often impossible to determine any particular cause. The most useful
nervine for cardiovascular problems are Lemon
Balm, Hops,
Lime
Flowers, Motherwort,
Pasque
Flower, Skullcap
and Valerian.
7.
The Skin
The skin reflect a variety of internal conditions. All
groups of herbs may play a role in its treatment, some groups are especially
indicated. Particularly the vulneraries, alteratives, diaphoretics, anti-microbials
and nervines.
Vulneraries: These herbs healin fresh cuts and wounds. As injuries
of one sort or antoher are perhaps the most common physics problems, we find
that every natural habitat contains those healing plants. Some traditional examples
have a name reflecting their action, such as Woundwort, Comfrey
and Self-Heal.
Some of these herbs are astringents, and part of their efficiency is based upon
their ability to arrest bleeding and condense the tissue. The most common and
useful vulneraries are: Aloe,
American
Cranesbill, Chickweed,
Comfrey,
Elder
Flower and Berries, Golden
Seal,
Horsetail, Irish Moss, Calendula
Flowers, Marshmallow Root,
Self -Heal, Slippery Elm, Witch Hazel and Woundwort. Some are applied externally,
whilst others are userf both externally and internally.
Alteratives: These herbs gradually alter and correct a "polluted"
conditions of the blood stream and restore a healthier functioning. They stimulate
circulation and eliminatory function to rid the body of waste products and nourish
tissues. They cleanse the whole of the body, but their activities are focusses
in different areas, some in the kidney, some in the liver etc, and they have
to be chosen according to ehir specific indications. Alterative include: Blue
Flag, Burdock,
Cleavers,
Figwort, Fumitory, Golden
Seal, Mountain
Grape, Nettle,
Red
Clover, Sarsparella, Sassafras, Thuja
and Yellow
Dock.
Anti-microbials: For some skin conditions anti-microbials have
to be used to red the body of micro-organisms that have invaded it, or act on
the skin. Useful herbs for this action are Chickweed, Echinacea,
Eucalyptus, Garlic,
Calendula,
Myrrh,
Pasque
Flower, Thuja,
Thyme,
and Wild Indigo.
8. Musculo-Skeletal
system
To treat problems that manifest in the bones or muscles effectively,
digestion and assimilation have to work well, as do the various aspects of elimination.
This should be kept in mind when choosing different kinds of herbs for particular
needs.
Anti-rheumatics: A large number of herbs are used to relieve
or cure rheumatic problems. Herbs can be chosen according to the needs of the
whole body, as they include alterative, anti-inflammatories, rubifacients, diuretics,
stimulants and digestives: Angelica, Bearberry,
Black Cohosh, Black Willow, Bladder
wrack, Blue
Flag, Bogbean,
Comfrey,
Burdock,
Cayenne,
Celery Seed, Couchgrass, Dandelion,
Devil's
Claw, Guaiacum,
Ginger,
Juniper,
Mountain
Grape, Mustard,
Nettle,
Poke
Root, Prickly
Ash, Ragwort,
Sarsparilla,
White
Poplar, Wild Yang, Wintergreen,
Wormwood,
Yarrow
and Yellow
Dock.
Alteratives: These herbs
gradually cleanse and correct a "polluted" condition of the blood
stream and restore healthier functioning. Most used herbs of this type are:
Black Cohosh, Bogbean, Celery
Seed, Devil's
Claw, Guaiacum,
and Sarsaparilla. Most rheumatic and arthritic conditions are improved through
the general revitalization and cleansing brought about by these herbs.
Anti-inflammatories: These herbs are not primarily aimed at reducing
inflammation, which is usually part of a healthy body response. These herbs
rather reduce inflammation by helping the body to overcome the problem. These
herbs can be helpful, particularly in rheumatic and arthritic conditions, where
long-standing inflammation of joint and other tissues become self-defeating.
A good example is Meadowsweet;
it is rich in natural aspirin-like substances that reduce swelling and pain,
while it is also a diuretic and hepatic, thus aiding the body in cleaning and
elimination. In time, clearing the roots of the inflammation, which lie in an
accumulation of waste and toxins. The most effective anti-inflammatories are
Black Willow, Devil's
Claw, Guaiacum,
Meadowsweet,
White
Poplar and Wild
Yam. Unlike drug anti-inflammatories these herb are safe in large doses,
since they are in the dilute and balance form designed by nature.
Rubefacients: When these are applied to the skin, the circulation is
stimulated in the local area. This increases the blood supply which in turn
relieves congestion and inflammation, thus making rubifacients particularly
useful as the basis for liniments used in muscular rheumatism and similar conditions.
Most rubifacients are too strong to be used internally. They should be used
with care on skin to avoid any damage. The most useful ones are Cayenne,
Ginger,
Horseradish, Mustard, Peppermint
Oil, Ragwort,
Rosemary
Oil and Wintergreen.
Diuretics: Diuretics help the work of the kidney and thus the elimination
of metabolic waste and toxins, or the products or inflammation, which is essential,
as these can lie at the root of many problems like arthritis or rheumatism.
If there is any kidney problem, it must also be treated. To support the work
of this vital organ generally. Herbs that are useful are: Comfrey,
Celery,
Juniper
Berries, Yarrow.
Celery
Seeds are often considered specific for rheumatism.
Circulatory Stimulants: Another way to cleans the body of toxins is
to stimulate the circulation which increases blood flow to muscles and joints.
This can be done without straining the heart by using herbs that stimulate the
peripheral circulation, such asCayenne, Ginger,
Poke Root, Prickly
Ash or Rosemary.
Pain relievers: This is treating a symptom, rather than a cause, however
healing aims at reducing suffering. These herbs reduce the often severe pain
of conditions like rheumatism, which of course should be combined with a whole
treatment of the cause. The anti-inflammatories will reduce pain to a degree,
but the only effective way to reduce the eliminate pain is to clear the underlying
problem. While this is being done, herbs such as Guaiacum,
Jamaican Dogwood, St.
John's Wort or Valerian can help to relieve the pain. They will be less
effective if no other steps are taken.
Digestive tonics: The digestive process has to work properly, as nutrients
need to be properly absorbed to have the muscular and skeletal system work properly.
The use of bitter tonics like Gentian,
Golden
Seal, Wormwood
or Yarrow
may be useful. If there is any appreciable degree of constipation or a build
up of faecal matter, the use of evacuants is called for, especially those that
act by stimulating the liver, like Boldo Rhubarb Root or Yellow
dock.
9. The Endocrine (Glandular) System
The group of herbs best indicated for endocrine treatment are
the bitters. At first this might seem strange as these herbs are often though
of as digestive tonics and stimulants. Their role in the glandular system is
through a generalized reflex stimulation of the whole system. A stimulating
action of this sort will promote right homeostatic function, reducing over activity
and increasing under activity. In addition to the bitters the alteratives are
most useful in their action of cleansing and promoting proper blood functions.
The best bitters for the glandular system include Golden
Seal, Mugwort,
Rue,
Wormwood
and Yarrow.
Useful alterative are Burdock,
Cleavers,
Echinacea,
Dandelion,
Red
Clover, Sarsparilla, Violet Leaves and Yellow
Dock. there are also specific glandular agents like Bladderack, Borage,
Bugleweed, Ginseng,
Goat's
Rue, Liquorice and Wild
Yam.
The Pancreas: Herbs which are useful for treating pancreatitis
apears to be an auto-digestion problem, where the powerful digestive enzymes
produced by the pancrase start attacking the organ itself. Fringe tree bark
is specific for this problem.
Diabetes mellitus: This is the most common of the endocryne
disorders, affecting over 1% of people in the western world. The basic problem
in diabetes is that the level of glucose in the blood is higher than normal,
whilst inside the cells it is low. Diabetes can result in a whole range of coplications
that occur promarily in the arteries and capillaries. Diet is a mojor consideration
in the treament and control of diabetes. It is not simply a matter of avoiding
foods rich in carbohydrates, but setting up an eating pattern that avoids peaks
of glucose entering the blood. Professional advice in the treament is recommended.
Herbs like Garlic,
Ginseng,
Goat's
Rue, Jambul, Nettle,
Sweet Sumach and Fringe Tree Bark are useful in treating diabetes. Some herbs
that have a hypoglycemic action are Allspice, Artichoke, Banana, Barley, Bugleweed,
Burcock, Cabbage, Carrot, Ginseng,
Lettuce, Lily of the Valley, Nettle,
Oats, Olive, Onion, Papaya, Pea, Spinach, Sunflower, Sweet Potato, Turnip and
Wormwood.
Thyroid
This gland regulates the bodies metabolism, through two main hormones. Problems
may areise due to uner of overactive states.
Overactive Thyroid: When the thyroid is producing two much
of these hormones the body will burn up food much gaster than ormal and appetite
will increase, but weight will be lost. There is general overacitiy with restlessness,
anxiety and tension. Remedies consist of Nervine relaxants to reduce excitability,
digestive bitters and a specific herb for this problem which is Bugleweed.
Underactive Thyroid: In this condition the opposite is occuring. The body's
basic rate of activity lowers, wieght is put on, lethargy and apathy are common,
and there is a tendency to depression. The herbs that benefit this condition
are the bitters, nervine tonics and the specific thyroid agent, which is Bladderwrack.
Goitre: Is a condition of enlargement of the thryoid gland. Some of the most
common causes are under or overactive thyroid glands, but it can also smple
be due to a deficiency of iodine in the diet. By far the richest plant source
of iodine is seaweed, especially Bladderwrack.
Adrenal Glands
The adrenal glands are found just above each of the Kidneys. They control many
hormones, including adrenalin and nor-adrenalin. A number of plants are known
to contain the natural precursors of the adrenal hormaones. The most important
of these herbs are Borage, Ginseng,
Licorice and Wild
Yam. The long term use fo these herbs can be highly beneficial for anyone
in very stressful conditions, especially through regularly drinking Borage tea
and taking Ginseng.
10.
Urinary System
The urinary system has the extremely important function of eliminating waste
products and toxins. Herbs that aid the kidneys are not only useful for urinary
problems but may be relevant to aid the body's cleansing mechanism in treating
the whole body, no matter what the problem. However the term tends to be used
more generally for any herb that acts on the kidney or the bladder.
Diuretics:
Plants that increases the excetion and flow of urine. The list of diuretis es
enourmous, but perhpas the most effective and valuable diuretic recommended
for general use is the root or lead of Dandelion.
Not only it is as effective as synthetic diuretics, it also contains a high
percentage of potassium, an element that is often washed out of the body by
the use of synthetic diuretics. This washing out process is not only avoided
with Dandelion
but there is also an actual increase in the potasssium level because of the
high percentage it contains. One more general diuretic is Cleavers.
Its simple diuretic action combined with alterative properties can safetly benefit
most condtions.
Urinary antiseptics: The antiseptic action of some diuretic
herbs is usually due to a content of volatile oils or glycosides which are secrete
through the kidney tubules. Typical examples are Bearberry, Birch, Boldo, Buchu,
Celery
Seed, Couchgrass, Juniper
and Yarrow.
General antimicrobials such as Echinacea
and Wild Indigo Root will also lend their properties to any diuretic. Angelica
Root and Golden Rod, though primarily repiratory in their action, are also urinary
antiseptics.
Urinary Demulcents: In some conditions, the tissue of the urinary
membranes needs to be soothes if it is irritated because of an infection or
friction as from a kidney stone. Herbs such as Corn Silk, Couchgrass or Marshmallow
Leaf supply a demulcent action, and can be used together with other urinary
remedies.
Urinary Astringents: Whilst blood in the urine is a symptom
that needs professional attention and diagnosis, it can be treated with the
aid of astringents if it turns out to be caused by a minor problem. Astringents
will stop hemorrhaging in the kidneys, bladder, urethra or ureter and will also
aid the healing of lesions. The best urinary astringents are Beth Root, Burr-Calendula,
Horsetail and Plantain. Tormentil is another good astringent which is mildly
antiseptic and vulnerary at the same time.
Anti-lithics: Some diuretic herbs have an ability to prevent
the formation or aid in the removal of calculi (stones or gravel) in the urinary
system. These herbs are: Gravel
Root, Hydrangea,
Parsley Piert, Pellitory of the Wall and Stone
Root. Names like: Gravel
Root and Stone
Root show the medicinal interest with kidney stones in the 18th and 19 centuries.
Vegetable such as lovage, Celery,
Asparagus and Artichoke are also good preventative of stone formation.
11.
The Reproductive system
Herbs for the female repoductive system
Uterine Tonics: These herbs have a specific toning and stergnthening
action upon the whole system both on the tissue of the organs and on their functions.
Whilst each has its unique associated actions, they all aid the whole repoductive
system. Remedies like Black Coshosh, Blue Cohosh, Chasteberry, False
Unicorn Root, Life Root, Motherwort, Raspberry and Squaw Vine. These are
often indicated when there is no obvious acute disease but where a weakness
of the sexual organs has a detrimental effect on the whole body.
Emmenogogues: These proote a normal menstrual flow. While most
of the uterine tonics are also ammenogogues, which act through normalsing the
system, there are many other emmenagogues which are not especially healing to
the system as a whole. There are even emmenogogues that work by a stimulation
that verges on irritation, which can be of benefit in some cases. The most useful
emmenagogues are: Blue Cohosh, False
unicorn root, Life root, Motherwork, Parsely, Pennyroyal, Rue,
Southernwood, Squaw Vine and Yarrow.
Homonal nomalisers: These herbs balance the normalise the functioning of the
reproductive system. An example is Vitex agnus-castus-
Chasteberry. This valuable remedy normalises estrogen and progesterone activity
and thus finds use in all aspects of mentrual dysfunction and especially in
conditions assocatied with menopause.
Astringents: The following herbs have a speical affinity to
the reproductive system: American
cranesbill, Beth Root, Burr-Calendula,
Lady's Mandtle, Periwinkle and Shepard's Purse.
Demulcents: These are often usef to provide a soothing and
healing action on the system's mucous membranes. The urinary demulcents are
often approprieate. A list of these includes Bearberry, Blue Coshosh, Corn Silk,
Golden
Seal, Irish Moss and Marshmallow.
Antiseptics: General antiseptics or of the urinary antiseptics
can be used: Bearberry, Couch grass, Echinacea,
Garlic,
Juniper,
Wild Indigo and Yarrow.
Alterative and lympatic tonics: As conditions of the reporductive
system will affect the whole body and are affected by the condition of the whole
body, it is often approprieate to use alterative and lymphatic tonics like:
Blue
Flag, Burdock, Cleavers,
Echinacea,
Poke
Root or Sarsparilla.
Nervines: The proper and healthy activity of the nerves is
vital for the repoductive system to work correctly. Many of the emmenaogues
have nervine activity, but in addition it is worth considering the relaxing
herbs: Cramp Bark, Skullcap,
and Valerian. Damiana and Oats will also be useful.
12. Herbs Influencing
infection and immunity
Herbs can be used in two ways for infections and infestations: through
their anti-microbial action they work directly against microbes and in addtiion
they augment and vitalise the body's own defences. Myrrh
is an example of a herb which combines direct toxic action on bacteria with
the ability to stimulate the body's production of white blood cells. Other actions
that are indicated are those that help to eliminate toxins, like diaphoretics,
laxative and diuretics. Any accumulation of waste material and toxins is a prime
environment for microbes to breed in.
Anti-microbials: Many plants have a direct toxic effect upon
microbes. The best anit-microbials include: Echinacea,
Eucalyptus, Garlic,
Myrrh,
Nasturtium, Thyme,
Wild Indigo and Wormwood.
Diaphoretics: A diaphoretic is a remedy that induces the body
to increase its amount of perspiration. This in turn increases elimination of
toxins through the skin and helps to cleanse the body. Diaphoretics are indicated
in a wide range of conditions, but nowhere more than in the treatment of fevers
and of ingections affecting the whole system. Useful in the treatment of influenza.
These herbs speed up and uagment the vital healing process without supressing
any part of it. They may be used individually or as part of a wider therapy.
The most useful ones are Angelica, Comfrey,
Catnip, Cayenne, Elderflowers (or Berries),
Ginger,
Hyssop,
Pennyroyal, Peppermint, Pleurisy Root, Thyme
and Yarrow.
Anthelmintics: Rid the body or parasites and are used interanlly
or externally. Some anthelmintics kill the parasite, while others expel them
from the body, and most of them are very powerful herbs, some even potentially
toxic if taken in large doses. Therefore care should be taken in prescribing
dosage. Useful anthelmintics incluse Garlic,
Pomegranate, Wormwood.
13. Alterative
and antineoplastic
These herbs alter a disease, purify blood, increase
appetite, improve digestion and eliminate toxins. Clearing toxins lowers the
amount of waste products in tissue- lowering the risk of development, maturation,
and proliferation of malignant cells.
Examples
Berberis vulgaris- Barberry, Arctium lappa- Burdock, Larrea tridentate- Chaparral,
Scrophularia nodosa- Figwort, Prickly ash (Xanthoxylum americanum), Red clover
(Trifolium pratense), Sassafras (Sassafras officinale), Wild indigo (Baptista
tinctoria), Yellow dock, Nettle
14. Trauma and recovery- Sheperds Purse- Capsella bursa-pastoris, Symphytum officinale- Comfrey